Have you guys ever noticed that healthy food is WAY EXPENSIVE? I mean, living in San Diego where we have the second most expensive housing in the USA is bad enough, but spending $100’s of dollars each week at Whole…
Wellness
We Care Spa Day 7: 7 Steps to Living a Healthy Lifestyle I Learned At We Care Spa
If you’ve read my previous posts, you know I’ve learned quite a bit at We Care Spa. One of the things that made such sense was their 7 step program to living a healthy lifestyle. It’s so great and so…
Why Organizing Your Kitchen Is A Must!
Organization! Ahh… one of my favorite words. Do you guys have any idea how much I LOVE to organize? LOL. I’d do it in my sleep if I could. Some could consider my OCD organizational skills slightly ridiculous and downright…
We Care Spa Day 6: How Much Power Does The Moon Actually Have Over Us?
A rising moon over the tides Here I am almost ready to go home and enjoy some solid food, WHOOOHOOO!! I’ve enjoyed a ton of super interesting lectures on a variety of health topics but this one was especially fun…
We Care Spa Days 4 & 5: Food Samples And Thai Massages
Hi Guys! I’m still here and still ALIVE hahaha. This no eating stuff is really really tough! I thought it was a good idea for everyone to walk you guys through the entire We Care process so that’s why I’m…
We Care Day 3: Increased Energy & A Detox Wrap
Feeling energized during Day 3’s meditation walk as I cover up from the sun! I’m finally coming out of that foggy haze I’ve been living in the past few days. Initially lethargic, nauseous and dealing with a throbbing headache, I…
The Ultimate Facial & Desert Date Peel
Let’s continue our wellness Wednesdays through February shall we? OOOOOF!! Oh yeah, this was awesome and I am SO NOT a facial person. Why? Because I give them to myself at home ALL the time. I have a clarisonic I…
Horsing Around For Your Wellness & Happiness: 7 Reasons To Be Around Horses In 2017
Since most of us are on a wellness and health kick in January, I wanted to share a unique topic and perspective on one of my favorite creatures EVER!!!… HORSES! There’s something so majestic and beautiful about these magnificent creatures.…