Monkeying around is one of my favorite moves on the pilates trap table! When we were younger we all loved the monkey bars, right? SO… why not get back to them with a little help from our pilates equipment? For those…
Lifestyle
The Wedding Dress Hunt Part II Plus My Simple Advice To Make Your Life As A Bride WAY EASIER
Hellooo again! Welcome to part II of my crazy wedding dress hunt experience! LOL. Please enjoy the entertainment as I make some serious fun of myself. Did I mention wedding dress shopping is time consuming? As in you better save up…
Comparing Starvation And Colonic Detoxing With A Healthy Diet And 223 Mile Hike
BOTH SOUND “A LOTTA” SCARY IF YOU ASK ME!!! So as you all know I did my 7 day detox in the desert. It had its pluses and minuses for sure. But when I got back from my program, my…
Basic Weight Exercises For Strong And Sexy Legs In Under 20 Minutes
I am totally ALL ABOUT THE BASICS. When I workout, I don’t aim for anything extremely fancy or choreographed. WHY? I believe simplicity is key to a great workout. I also believe that in order to efficiently tone and shape…
Save Time & Money With My Fave Healthy Trader Joe’s Finds
Have you guys ever noticed that healthy food is WAY EXPENSIVE? I mean, living in San Diego where we have the second most expensive housing in the USA is bad enough, but spending $100’s of dollars each week at Whole…
Breast & Bat Wing Exercises Combined In Under 10 Minutes!
Breasts and bat wings, such fun topics don’t you think? Who doesn’t LOVE a great chest and tricep workout? I know I do! I’m obsessed with that flappy skin hanging under our arms ladies. Some of my clients tease and…
Part II: My Secret Tips For Your Dream Engagement Party
Moving right along to part II of my engagement party series, woohoo! Better late than never, right?! I hope you guys enjoyed my sharing of our party and details from part I. My goal in sharing our experience is to…










