Obviously I am a HUGE FAN of ballroom dance. I made a career out of it after all. But why, you may ask, would I tell you to sign up your five or ten year old son for ballroom dance…
Dance
Dance Benefits For Adults: Serious, Age Defying Fun
OUR BALLROOM BEACH BASH COMPETITION Let me guess? You’re all thinking who is this and what the heck is he doing dancing with a flotation device around his waist? LOL. Meet Doug, my fantastic dance student! You may have noticed…
A 30 Minute Barre Class Designed For All You Dedicated Barre Babes Out There
This barre program I created totally saved my dancer body! Retiring from a professional career as a ballroom dancer, I was terrified I would lose my dance muscles and figure. I thought OMG this is it, I’m going to gain…
A F.A.B. Biltmore Experience
What a treat to visit the Millennium Biltmore Hotel, downtown Los Angeles. The perfect venue for a ballroom dance competition! They truly have one of the most beautiful ballrooms in America. The Millennium Biltmore has an “old world charm” not…
Cardio Barre Moves Everyone Needs To Try
From Bosu to Barre let’s spice things up a bit this February! Cardio barre is freaking amazing! Not only do you get to be graceful and dance around for 30 minutes to an hour, but your body morphs into this…
Why I Chose A Career In Ballroom Dancing
Jas and I winning the Hawaii Star Ball American Smooth Professional Championship. “That’s so cool.” “WOW, how did you get into ballroom dancing?” “You’re the first ballroom dancer I’ve ever met.” These are a few of the top responses I…